<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Roshi's Raw Lifestyle &#187; spreads</title>
	<atom:link href="http://roshis.com/category/spreads/feed/" rel="self" type="application/rss+xml" />
	<link>http://roshis.com</link>
	<description></description>
	<lastBuildDate>Mon, 02 Jan 2012 02:49:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>mustardaise</title>
		<link>http://roshis.com/mustardaise/</link>
		<comments>http://roshis.com/mustardaise/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 03:54:05 +0000</pubDate>
		<dc:creator>rishi</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spreads]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://roshis.com/?p=56</guid>
		<description><![CDATA[Ingredients * 2 cups cashews * 4 tbsp Apple Cider Vinegar * 2 tbsp Braggs Liquid Aminos * 4 tbsp Olive Oil * 1/2  tsp Turmeric powder * 1 tbsp Black Mustard Seeds Directions Put the cashews, vinegar, liquid aminos, and olive oil into the food processor.  Once the cashews have visibly ground up a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://roshis.com/wp-content/uploads/2008/05/mustardaise.jpg"><img class="aligncenter size-full wp-image-57" title="mustardaise" src="http://roshis.com/wp-content/uploads/2008/05/mustardaise.jpg" alt="mustardaise" width="500" height="333" /></a></p>
<p>Ingredients</p>
<p>* 2 cups cashews<br />
* 4 tbsp Apple Cider Vinegar<br />
* 2 tbsp Braggs Liquid Aminos<br />
* 4 tbsp Olive Oil<br />
* 1/2  tsp Turmeric powder<br />
* 1 tbsp Black Mustard Seeds</p>
<p>Directions</p>
<p>Put the cashews, vinegar, liquid aminos, and olive oil into the food processor.  Once the cashews have visibly ground up a bit, add water slowly until the mixture becomes thick and creamy.  The longer you let the food processor go, the more smooth it will become.  Add the turmeric and mustard seeds, and let the processor go until the yellow color is even.  Finished!</p>
]]></content:encoded>
			<wfw:commentRss>http://roshis.com/mustardaise/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
	</channel>
</rss>

